{"id":10165,"date":"2017-05-03T12:42:00","date_gmt":"2017-05-03T12:42:00","guid":{"rendered":"https:\/\/oreccy.pl\/likethis\/?p=10165"},"modified":"2018-01-23T18:17:03","modified_gmt":"2018-01-23T17:17:03","slug":"3-gryfinski-transgraniczny-festiwal-biegowy","status":"publish","type":"post","link":"https:\/\/likethis.oreccy.pl\/?p=10165","title":{"rendered":"3. Gryfi\u0144ski Transgraniczny Festiwal Biegowy"},"content":{"rendered":"
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\nOk, it’s official, we’re preparing to run a marathon. I am aware we’re doing it a bit in a hustle and I don’t recommend it but it’s our decision – we’re doing it (I also consulted it with my running coach and she confirmed I could do it – so this is on…). Before a marathon (that will take place mid October) we decided to run 2 halfmarathons, one mountain run (24 km) and Radek will do a triathlon (1\/4 of Ironman). I hope it will be enough for us not to die during 42 \ud83d\ude42
\nOk, but we’re at the beginning of this road, it’s May and we are running our first half. We both had absolutely no idea what our times would be. I wanted to run somewhere around 2h 15 min, Radek wanted to break 1h 45 min. My sister joined us and she ran a 10-km run. Our first big race, oh dear, I loved these emotions!<\/p>\n

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\nThe route was great, the terrain is very picturesque around Gryfino. We actually crossed the border and ran by German little towns and a beautiful forest and down the river. Seriously, beautiful landscape. Of course, I don’t have any photos of the surroundings, I was trying to run fast and to check myself.
\nAs for me, I think I could do more than my final result, I just didn’t know my possibilities. Radek – respect, he really gave it all. My sister had a great time too.
\nHave a look at the finish line:<\/p>\n

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\nOur final result:
\nRadek: 1:44:27, Place: 95 (for 289 runners)
\nAnia: 2:04:45, Place: 204 (28 in women’s classification) (for 289 runners).
\nMarta:  0:53:37, Place: 224 (42 in women’s classification) (for 456 runners).<\/p>\n

I’m pretty sure we will start again the next year!<\/p>\n

Photo credit: Dulnyphoto<\/a>, Nabiegowo <\/a>and our own camera.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ok, it’s official, we’re preparing to run a marathon. I am aware we’re doing it a bit in a hustle and I don’t recommend it but it’s our decision – we’re doing it (I also consulted it with my running coach and she confirmed I could do it – so this is on…). Before a … Czytaj dalej \u201e3. Gryfi\u0144ski Transgraniczny Festiwal Biegowy\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":10502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[64],"class_list":["post-10165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-running"],"_links":{"self":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/10165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10165"}],"version-history":[{"count":1,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/10165\/revisions"}],"predecessor-version":[{"id":10511,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/10165\/revisions\/10511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/media\/10502"}],"wp:attachment":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}