{"id":14743,"date":"2017-09-17T13:20:00","date_gmt":"2017-09-17T11:20:00","guid":{"rendered":""},"modified":"2023-01-13T14:11:49","modified_gmt":"2023-01-13T13:11:49","slug":"radkow-2017-day-3","status":"publish","type":"post","link":"https:\/\/likethis.oreccy.pl\/?p=14743","title":{"rendered":"Radk\u00f3w 2017 Day 3"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/likethis.oreccy.pl\/wp-content\/uploads\/2017\/09\/DSC09031-2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" width=\"1066\" height=\"1600\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" src=\"https:\/\/likethis.oreccy.pl\/wp-content\/uploads\/2017\/09\/DSC09031-2.jpg\" class=\"wp-image-14744\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: left;\">\nThird day was the day of the run. So after cheering me on start, Bartek and Wojtek went to Czech to see another rock labirynth often compared to some Lord Of The Rings locations.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/4.bp.blogspot.com\/-clTV32ZcNFc\/XHUwMuGtS2I\/AAAAAAACIsQ\/msEWp4IEvr0JhGi1S0_4T-1tN2JUe2ugACLcBGAs\/s1600\/DSC09000-2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" src=\"https:\/\/4.bp.blogspot.com\/-clTV32ZcNFc\/XHUwMuGtS2I\/AAAAAAACIsQ\/msEWp4IEvr0JhGi1S0_4T-1tN2JUe2ugACLcBGAs\/s1600\/DSC09000-2.jpg\" \/><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-CW_TF9vBhCU\/XHUwMuKnSJI\/AAAAAAACIsY\/7PKcEK3L3VwnFu4WEMZcYAJRes134ubTwCLcBGAs\/s1600\/DSC09006-2.jpg\" imageanchor=\"1\" style=\"display: inline !important; margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" src=\"https:\/\/1.bp.blogspot.com\/-CW_TF9vBhCU\/XHUwMuKnSJI\/AAAAAAACIsY\/7PKcEK3L3VwnFu4WEMZcYAJRes134ubTwCLcBGAs\/s1600\/DSC09006-2.jpg\" \/><\/a><\/div>\n<p><a href=\"https:\/\/2.bp.blogspot.com\/-_DRQJChgbeY\/XHUwNnCr8VI\/AAAAAAACIsk\/1U_2Iiyp5_UtLneCMbC4l0s6Cgj0oBaBQCLcBGAs\/s1600\/radkowniedziela-00468.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em; text-align: center;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" src=\"https:\/\/2.bp.blogspot.com\/-_DRQJChgbeY\/XHUwNnCr8VI\/AAAAAAACIsk\/1U_2Iiyp5_UtLneCMbC4l0s6Cgj0oBaBQCLcBGAs\/s1600\/radkowniedziela-00468.jpg\" \/><\/a><\/p>\n<p>Meanwhile I was running through mountains. 24km with 750m vertical change. I must said that it was much more fun than running on flat. Beautiful views, changes in tempo and style, constant focus on difficult track and less pression for time. I really enjoyed it. Final time 2:49<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/3.bp.blogspot.com\/-ukDlMs_8qME\/XHUwNqetsSI\/AAAAAAACIsg\/-DlFJ26amPkG8CrCetiX1-ZqWk1oBWUzACLcBGAs\/s1600\/radkow24kmpiotr-03325.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" src=\"https:\/\/3.bp.blogspot.com\/-ukDlMs_8qME\/XHUwNqetsSI\/AAAAAAACIsg\/-DlFJ26amPkG8CrCetiX1-ZqWk1oBWUzACLcBGAs\/s1600\/radkow24kmpiotr-03325.jpg\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Third day was the day of the run. So after cheering me on start, Bartek and Wojtek went to Czech to see another rock labirynth often compared to some Lord Of The Rings locations.&nbsp; Meanwhile I was running through mountains. 24km with 750m vertical change. I must said that it was much more fun than &hellip; <a href=\"https:\/\/likethis.oreccy.pl\/?p=14743\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201eRadk\u00f3w 2017 Day 3\u201d<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":14744,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[49,35,38,64],"class_list":["post-14743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","tag-czech","tag-hiking","tag-poland","tag-running"],"_links":{"self":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/14743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14743"}],"version-history":[{"count":0,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/posts\/14743\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=\/wp\/v2\/media\/14744"}],"wp:attachment":[{"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/likethis.oreccy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}